a 1-Day Restorative
Winter Retreat
NURTURE & Nourish:
Looking for a retreat experience that fits gently into your life — spacious, restorative, and deeply nourishing?
In the quiet heart of winter, when the world feels a little slower and the pull to turn inward grows stronger, this one-day retreat in Sorrento, VIC offers a chance to truly exhale.
Nestled between the ocean and bushland, in a serene space that feels far away from it all, you’ll be invited to pause — to move gently, rest deeply, and reconnect with what’s within.
This retreat has been thoughtfully designed as a full-day immersion into stillness, softness, and spaciousness. With an intimate group and a nourishing rhythm to the day, you’ll be held in a way that allows you to switch off, drop in, and remember the quieter parts of yourself.
Let this be your invitation to slow down. To listen. To come home — body, mind, and heart.
JUNE 28, 2024 - Sorrento, VIC
10:30am - 5pm
$250pp
The Location
Ocean Beach Yoga - Sorrento, VIC
Located in the seaside village of Sorrento on Victoria’s Mornington Peninsula, this tranquil studio feels like a hidden sanctuary — close to the ocean, yet tucked away in its own peaceful pocket overlooking the bushland.
Ocean Beach Yoga offers the perfect setting to retreat inward. The light-filled studio features floor-to-ceiling windows that open onto a private deck, inviting in the stillness and softness of the trees beyond.
Upon arrival you’ll step into a welcoming ground floor space with cozy nooks and inviting corners to rest, journal, or simply be during lunch and breaks designed to support your ease and comfort throughout the day.
Everything you need for the day is here — held within this calm, nurturing space.
1-Day Retreat Inclusions
Want a sneak peak into what the day might look like?
Below is a glimpse of what’s included in your retreat day — a thoughtfully curated blend of practices and offerings to support you in softening, slowing down, and reconnecting with yourself.
You’ll be nourished with a plant-based lunch, snacks, and herbal teas throughout the day — all prepared with care to support your body from within and help you feel grounded, rested, and held. Each element of the experience has been designed to invite ease, spaciousness, and deep restoration.
Inclusions
(please note that all practices and inclusions are optional)
Opening and Closing Circles
Mindful 90min Slow Flow
Restorative Yin Yoga
Sound Healing Journey
Nature walk with meditation and journaling (weather dependent)
Plant-based nourishing lunch
Abundance of snacks and warm drinks throughout the day
Take home gift
and MUCH MORE!
About Your Host
Kaela Raku is a yoga and meditation teacher, sound healer, and voice specialist with a deep passion for creating experiences that invite rest, reconnection, and inner resonance.
With over five years of teaching experience and extensive training in vinyasa, yin yoga, meditation, bhakti yoga, and sound healing, Kaela offers a nurturing space where movement, stillness, and sound come together in meaningful, transformative ways.
Drawing from her background as a performer and voice teacher, Kaela weaves the power of voice into her offerings — using sound as a bridge to deeper healing. Through intuitive sound journeys and purposefully crafted yoga practices, she holds space for others to connect with the body’s own wisdom and capacity to restore itself.
This retreat is an extension of that approach — a day to soften, to return to breath and body, and to align with the quiet wisdom of winter. Through nurturing movement, deep rest, and the alchemy of sound, you’ll be gently guided back to the grounded, spacious place within.
Booking Process
Registration
Fill in the REGISTRATION FORM.
Include any dietary requirements.
Be sure to read the T&C's that are located at the very bottom of the page.
Securing Your Spot
Upon receiving your REGISTRATION FORM Kaela will contact you via email to confirm your booking.
A non-refundable $50pp deposit via bank transfer will be required to secure your booking.